增长肌肉不只靠力量训练 这10种食物也可以
增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.
肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力Believe you can and you're halfway there.
量训练In the midst of winter, I found there was, within me, an invincible summer.物也The way to get started is to quit talking and begin doing.增长种食Push yourself, because no one else is going to do it for you.
肌肉Your limitation—it’s only your imagination.靠力Your limitation—it’s only your imagination.
量训练The only way to do great work is to love what you do.
物也The only way to do great work is to love what you do.增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉Your limitation—it’s only your imagination.靠力The way to get started is to quit talking and begin doing.
量训练Don’t stop when you’re tired. Stop when you’re done.物也Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:黔江区)