对跑It’s going to be hard, but hard does not mean impossible.

步心Believe you can and you're halfway there.生厌试试Push yourself, because no one else is going to do it for you.

恶感Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.个解Great things never come from comfort zones.决办Your limitation—it’s only your imagination.

对跑Don’t stop when you’re tired. Stop when you’re done.步心Wake up with determination. Go to bed with satisfaction.

生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感Wake up with determination. Go to bed with satisfaction.个解In the midst of winter, I found there was, within me, an invincible summer.

决办The only way to do great work is to love what you do.对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

步心Wake up with determination. Go to bed with satisfaction.生厌试试Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：昌都地区)