亲历The way to get started is to quit talking and begin doing.

美国Believe you can and you're halfway there.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳It’s going to be hard, but hard does not mean impossible.大赛The way to get started is to quit talking and begin doing.亲历You don’t have to be great to start, but you have to start to be great.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Your limitation—it’s only your imagination.

游泳Your limitation—it’s only your imagination.

大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历Dream it. Wish it. Do it.

美国Your limitation—it’s only your imagination.儿童Great things never come from comfort zones.

游泳The key to success is to focus on goals, not obstacles.大赛Your limitation—it’s only your imagination.

(责任编辑：张文顺)