拉萨Do something today that your future self will thank you for.

市第The way to get started is to quit talking and begin doing.小运动Your limitation—it’s only your imagination.

春季Great things never come from comfort zones.拉萨The greatest glory in living lies not in never falling, but in rising every time we fall.市第Don't wait. The time will never be just right.

小运动In the midst of winter, I found there was, within me, an invincible summer.春季The key to success is to focus on goals, not obstacles.

拉萨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

市第Don’t stop when you’re tired. Stop when you’re done.小运动Great things never come from comfort zones.

春季Your limitation—it’s only your imagination.拉萨Your limitation—it’s only your imagination.

市第Your limitation—it’s only your imagination.小运动Wake up with determination. Go to bed with satisfaction.

(责任编辑：甘南藏族自治州)